Sweet & Sour Cocktail Style Meatballs
WHAT MAKES THESE MEATBALLS KETO APPROVED?
Using a jam sweetened with natural sweeteners like monkfruit or stevia is keto-approved.
Chili sauce is made from ingredients listed in the “eat occasionally” section of the keto approved list.
HOW MANY LOW CARB MEATBALLS IS A SERVING SIZE
The recipe makes 24 meatballs, 3 meatballs per serving.
INGREDIENTS
THE MEATBALLS
1 pound ground beef
1 pound ground pork
1 large egg
1/4 cup mayonnaise
14 grams pork rinds, crushed
2 tbsp parmesan cheese, grated
1 tsp black pepper
1 tsp salt
THE SAUCE
1 14 oz jar chili sauce
1 12 oz jar sugar free raspberry or grape jam
INSTRUCTIONS
Set slow cooker to high, cover and set aside. Preheat oven to 400. Grease a sheet pan with Olive oil.
Mix all meatball ingredients together in a bowl. Roll into 42 meatballs, about 1.5 oz each. Place on sheet pan and bake 12-15 mins in PREHEATED oven.
While the meatballs are baking add the sauce ingredients to the slow cooker, mix well. NOTE- add a dash of onion and garlic powder if desired.
Place cooked meatballs in slow cooker , mix, cover. Cook on high for 2-3 hours or low for 8 hours.
Photo/Recipe credit: howtothisandthat.com
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